Meditations : Freedom From Anxiety
free guided meditation
Freedom From Anxiety
Anxiety is experienced by many people today and its impact on health and outlook on life can be devastating. This guided meditation will reduce stress and offer you freedom from your anxiety.
Do you ever catch yourself talking like this:
"What if this thing happens?" or "What if that event takes place?"
Most of what you fear will never happen. Believing it will, creates a huge amount of unnecessary anxiety in your life.
Anxiety is experienced by many people today and it's impact on quality of life and mental health is devastating.
If you suffer from chronic anxiety or are just overwhelmed with all that's going on around you, there's a way out!
Freedom From Anxiety is a guided, hypnotic meditation created by me that reduces stress levels and offers you freedom from your anxieties.
Living free from stress and worry is crucial to your health, physically and mentally.
You owe it to yourself and others you love, to overcome this once and for all. And you can, now.
Find relief TODAY with this stress-relieving guided meditation from Euan that will install new, empowering beliefs in your subconscious mind to finally overcome unnecessary anxiety in your life. For good!
Help: Listen to this guided meditation every day for 21 days for maximum transformational impact. .
Duration: 15:45
Reviews
Rating: 5/5
"Beautiful, loved this and just a wave of happiness that made me feel that everything will be alright and I can live without the things that have been the cause of a lot of personal stress." - Diane C
Find a quiet place where you will be undisturbed for 30 minutes. A bedroom is optimal as you can lay down on the bed, close your eyes and be totally relaxed.
Alternatively, you can sit upright in a chair with a firm back that allows your posture to be erect. Place your hands on your knees and practice the breathing as outlined at the start of the guided meditation.
Whatever location you choose for this meditation, please make sure you switch off any phones and remove possible distractions that may break into the routine during the duration of this meditation.
Headphones are optimal to use as they allow a closer hearing experience, with better clarity and deeper impact from the words. So, if you have a headphone set or ear buds, use!
Be at peace; expect to receive and to be transformed as you take in the words of this breakthrough meditation.
To maximise the transformational impact of this meditation, listen every day for the next 21 days to make it part of your renewed thinking; it works so let it do its work in your life!