Posts : Let It Settle: How to Stop Overthinking And Find Clarity

Let It Settle: How to Stop Overthinking And Find Clarity
When we overthink, it’s like stirring up muddy water;everything gets cloudy, confused and impossible to see through. We often try to fix our thoughts by thinking more, but that only stirs the mud up further. Here's how to get clarity.
Clearing my garden pond recently gave me a moment for reflection and insight. Hope this speaks to you...
When we overthink, it's like stirring up muddy water, everything gets cloudy and confused. When we stop and let go of the need to figure it all out, the mind begins to settle.
And just like clear water reveals what's beneath, clarity starts to emerge on its own. Insight doesn't come from effort or force;it comes from stillness, presence, and trust.
The less we try to control the outcome, the more space we create for deeper understanding to arise naturally.
Peace & Blessings.
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